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How to bring the mibody into your backyard workout routine

In this video, Lucy shares her workout routine and how she incorporates the NuroKor mibody system for her stretching, cool down, and for her workout routine.

"I always suffered with pain in the back of my legs, around my knee and on my calf and shins and I only had to place this [the mibody], on the second setting, which was really easy to find and really easy to use. It was just such a great help and such a great asset to my workout. I already feel more relaxed in my legs, I feel like I have less tension and I overall had a much more successful workout."

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